Schedule Appointment with Your catalyst to vitality

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AAHHH!!! - help me, I dont know what I need!

Acupuncture with Accredited Acupuncturist Paula

Cosmetic Acupuncture Treatments with Paula

Online Consultation and coaching

Support in Pregnancy

Treatments with Paula (non acupuncture options)

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Explore how we can help you (FREE)

15 minutes

Book a FREE ONLINE consultation to explore with which of the therapies and combinations will work best for you. We can chat about your health and problems and discuss the evidence and best treatment plan to get you healthy again.

It is also an opportunity to meet with one of the clinic owners and have any questions or concerns discussed.

This a a totally free service, and there is no expectation to 'buy' - merely a chance to chat and discuss if we are the right fit for you.

Follow up Acupuncture Session

55 minutes @ £57.00

The return acupuncture session, allow up to 60 minutes. Please do not arrive early or late. Please reply to the email regarding the Covid-19 pre screening.

THIS APPOINTMENT IS ONLY FOR RETURN PATIENTS ONLY (even if its new symptoms - I have to have completed the initial consultation with you).

Acupuncture Initial Consultation & 1st Treatment

1 hour 30 minutes @ £75.00

Cupping (dry)

30 minutes @ £28.00

Cupping, performed by Paula, is a part of traditional Chinese Medicine, it is used to ease tired, overworked muscles and support the immune system. It does NOT involve piercing of the skin, to draw blood, as per the customs of Islam.

Currently we are offering online consultations before the treatment - please also book a 10 min pre screening call within 24 hours of the treatment

Acupuncture 1st visit chat/wait list

15 minutes

If you want to know more about how acupuncture can help you and or discuss the pay what you can afford acupuncture option (there are a couple of additional 'rules' I have that I like to chat with folks about before allowing booking - its not about your financial circumstances)

Acupuncture Longer session

1 hour 30 minutes @ £85.00

Includes massage, cupping and moxibustion where appropriate.

Facial Acupuncture: Return

55 minutes @ £57.00

Needles only acupuncture session, with cosmetic focus.

Facial Acupuncture: 1st visit

2 hours @ £114.00

A treatment that not only enhances optimal health, but minimises the signs of living with reduction in fine lines, and tightening of muscles and sagging skin. PLEASE NOTE NOT suitable if you have had botox/fillers within 9 months of appointment.

Delux Facial Acupuncture Return

1 hour 25 minutes @ £85.00

a 90 minute session that also incorporates a cleanse and tone, along with the use of a variety of tools: cupping, a tiger warmer, and a variety of massage techniques to further enhance the effect of the needles.

online consultation & self directed treatment

45 minutes @ £30.00

An online treatment where we can discuss your health and well-being, what your goals are, and I can learn more about your condition - reason for wanting support. I will then create a document with lots of different ways you can support your own health: dietary changes, exercise changes, mindset work, acupressure and other TEAM tools to assist in creating vitality in your life.

Labour Prep acupuncture

1 hour @ £57.00

This can be used as a one off session for a breech presentation, or from week 36 to help prepare you and your body for labour. We can also work from 40 weeks onwards to help encourage natural labour induction. Please call Paula on 07964544110 if you have any questions before booking :)

Pain management in labour Workshop

30 minutes @ £15.00

Workshop with an experienced, degree qualified acupuncturist, for parent to be and their birthing partner to learn to locate some excellent acupuncture points to utilise in labour. These points have been shown to not only reduce pain and the need for interventions but also reduce the length of the labour!!
A very practical , one on one workshop, focus is very much on getting you comfortable with finding the points long before you need to use them. .It can be done in person or online.

Pregnancy Massage

1 hour @ £57.00

An adapted treatment to support you throughout your pregnancy, safe at ANY stage.

Hara (abdominal Japanese) Massage

1 hour @ £57.00

A beautiful, deeply relaxing treatment focusing on the abdomen - the core of your being. Releasing tension and adhesions to improve visceral function, including improved fertility and menstruation.

Massage and Cupping (dry) with Paula

1 hour @ £57.00

Paula gained her 1st massage qualification in 2004: she incorporates a variety of techniques to ease sore and tired muscles and alleviate pain, may also include fire Cupping if appropriate (dry cupping), which further enhances relaxation of hypertonic muscles.

Your catalyst to vitality

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